Acidity Home Remedies
- The powder of ehiretta taken with an equal quantity of sugar relieves acidity.
- Chew a few holy basil (tulsi ) leaves to get relief from burning, nausea and gas.
- Small pieces of onion taken with half set sweet curds and sugar relieves burning of the throat due to acidity.
- Keep a small piece of jaggery (gur) in your mouth and slowly suck it. Repeat it every hour till acidity subsides.
- The juice of pumpkin in doses of 60 to 120 gm oz taken with sugar relieves acidity.
- Eat a few almonds when your feel heartburn symptoms.
- Drink coconut water 4-5 times a day.
- Drink a glass of cold milk for fast relief of heartburn and acidity.
- Keep a small piece of harad (Terminalia chebula) in your mouth and chew it after every meal.
- A dose of 1.5 to 2.5 gm of the fruit of soapnut taken with water is effective in relieving acidity.
- Take one piece of clove and suck on it slowly.
- Drink fresh mint juice slowly after meals.
- Drink daily a 1 tsp juice of chebulic myroblan mixed with 1 tsp of amla (Indian gooseberry) juice.
- Maintaining an upright posture for some time after food will help in preventing reflex.
- Sleep with your head and shoulder on a high pillow for elevation.
- Intake of raw garlic is very beneficial.
Take a mixture of 2 tsp of natural apple cider vinegar and 2 tsp raw honey in a glass of water before meals to prevent acidity or heartburn.
Amalaki is a carminative and stomachic. It is used in Ayurveda as a cardiotonic, aphrodisiac, antipyretic, antidiabetic, cerebral and gastrointestinal tonic. It raises the total protein level and increases the body weight due to positive nitrogen balance. It has been found to have an anabolic effect.
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